Ball State

» I could write a book

By China at 8:43 AM

I seriously think that if I were a good enough writer and had the time and resources, I could write a book about weight loss. I read every single article of every health or fitness magazine and am constantly looking for tips on how to get fit and how to lose weight. Everything from weight loss pills to fasting have been tried by me.

I think I finally figured it out though. It is going to sound absolutely insane when I say what I am about to say, but its okay. I finally decided that the cure for weight loss is a healthy diet plan, a workout schedule and maybe even a supplement of a weight loss pill or shake of some sort. I know, it sounds crazy because that is what people have been saying for years and years. But the thing is, no one every listens. Everyone always wants to take the easy way out and there really isn't one right now.

So the plan is to make a plan (sounds funny right?) Well as a college student I have tried every easy way out and after reading this enlightening weight loss pill review about making them work for you, I finally understand. You need to work out daily. If not to lose weight, then just to be healthy and stay that way. You also need to eat right. Having a snack or cheating every one and then won't kill you, but constantly eating crap can. You may not feel it now, but those extra pounds can hurt you in the future health wise.

You can't just eat whatever you want and over work out, you could get injured that way and your body doesn't need all of that crap. And you can't starve yourself either and not exercise. And you certainly cannot just take a weight loss pill and do nothing else. All of these things work as a team to make you better. So balancing them daily and weekly will help your body now to lose weight, but also in the future to stay healthy, maintain that weight loss and to protect you from scar things like cancer or heart disease or even weak bones. You need to make smart decisions as a teen and young adult, so you can get to older ages and life you life then too.